In this era of competing narratives and information overload, many of us are losing the plot! Our STORYMAKER—the mechanism used by body, mind, and spirit to weave meaning—no longer serves us. Through rich stories, explorations, and original energy medicine techniques, Your Body Lives Your Story offers energy medicine to help you activate your inner guidance system, evolve your Storymaker, and live the stories that embody your truth.

“Ellen Meredith has written a beautiful book… Everywhere I turn it draws me in. This is a book that can change your life.” —Donna Eden, author of Energy Medicine

“I’m always excited to read a new book by Ellen Meredith, but beyond excitement about this book. It falls under the category: Absolutely Necessary. With clear and compelling writing and easy to practice exercises, Ellen’s book is the gift you need right now.”  —Lauren K. Walker, bestselling author of Energy Medicine Yoga

“Your Body Lives Your Story is a brilliant dive into the mind-body-energy connection, revealing how the stories we create from life’s experiences shape us on every level. Ellen Meredith has given us another set of keys to the castle of our consciousness—and somehow made it all fun along the way!” —Lisa Campion, author of Energy Healing for Empaths

Available from any bookseller, and coming soon to Bookshop.org

Our world has been rocked by CHANGE in the past several years, both personally and collectively.  We are in the midst of a global awakening that is asking us to let go of practices and beliefs that are not sustainable (to ourselves or the planet) and learn to navigate our everyday lives and choices differently.

In a highly personal yet universally resonant voice, Ellen Meredith teaches you how to:

• enlist the intelligence of your body’s subtle energies to heal yourself and navigate uncertainty
• ground and anchor yourself in turbulent times
• create coherence between your body, mind, and spirit
• work with the energies you are made of to dial into larger webs of connection
• employ easy-to-use tools to bring Spirit into your choices and actions every day
• interact with your body and relationships in ways that spread healing and well-being in and around you

Your Body Will Show You the Way will equip you with a means of navigating the world that is internally guided yet globally aware… and trustworthy in every situation, both personal and communal.

Available from any bookseller.

"You have asked to know us, and so we are here."

With these words a group of wise inner teachers began their dialogue with writer Ellen Meredith. They asked her to listen in daily to the rhythms of her mind and spirit.

Dr. Meredith has spent nearly thirty years learning to interpret the messages of the "Council", striving to integrate their teachings into her life, and working as a spiritual counselor and healer to help others hear their own inner wisdom.

In Listening In, she shares the voice of the Council with us. These teachers discuss everyday concerns and urge a broad, compassionate view of human nature. They explain our sorrows and struggles in a ways that is liberating, and suggest practical, wholesome alternatives to our less-constructive patterns of thought and behavior.

Listening In is a valuable source book for people in transition, for those who want to plumb the significance of work and relationships, for anyone who seeks a wider, deeper understanding of existence. Read More